Exploring Wellness: Yoga Retreats in Asia & Oceania
Why choose a Yoga Retreat in Asia & Oceania?
Looking for a tropical destination for your next vacation? From the authentic ashrams of India to the unique holistic experiences of Thailand, the magical atmosphere of Indonesia, and the natural wonders of Australia & New Zealand, a Yoga Retreat in Asia & Oceania has everything you can think of for an unforgettable holiday.
Whether you’re looking for exotic places to strike your asanas or to meet some of the best yoga gurus in the world, you’ll find everything you want here!
And one thing is for sure, no matter where you go, you’ll have access to some of the best yoga programs in the world offering a variety of yoga styles, delicious food, stunning natural landscapes, amazing cultural experiences and friendly people.
Popular Yoga Retreat destinations in Asia & Oceania
There are so many great destinations to consider for a Yoga Holiday in Asia & Oceania.
To begin with, India, the birthplace of yoga, is a country where you can feel unique spiritual vibes everywhere you go.
Not far from India, Nepal features stunning mountain scenery, incredible jungle wildlife, heritage sites and great yoga programs.
Known as The Island of Gods, Indonesia is a wellness hub filled with holistic spas, Ayurvedic centers and healthy restaurants.
Thailand, on the other hand, is famous for its Buddhist temples, picturesque villages and gorgeous beaches.
Lastly, Australia offers alluring beaches, UNESCO World Heritage Sites and plenty of stunning wide-open spaces that are perfect for doing yoga.
Finding the Best Yoga Retreats in Asia & Oceania
1.Yoga Retreats in India
The history of yoga in India goes back to 5,000 BC, but even up to this day yoga is still widely practiced in the country.
India is known for its yoga ashrams and affordable yoga retreats, offered in various destinations like Rishikesh, Kerala, or Goa, but is also a great place for a yoga retreat for beginners.
Even though the offered accommodations are often fairly basic, or different than your yoga studio at home, the knowledge and experience of the yoga teachers in India are like nowhere else.
Find the best yoga retreat in India for you, and start your yoga journey to deepen your practice.
India is the birthplace of yoga
In the birth city of Rishikesh, high in the mystical Himalayan mountains, yoga was first mentioned in a written text over 7,000 years ago.
Rishikesh is still a pilgrimage for yogis to learn from yoga masters and gurus and a popular location for yoga teacher training and yoga retreats.
Other popular cities are Kerala (birthplace of Ayurveda), Mysore (birthplace of Ashtanga yoga), and beachside town Goa.
What to expect on a yoga retreat in India?
The birthplace of yoga and Ayurveda, India is an ideal destination for all yoga enthusiasts.
Considered one of the most spiritual places on Earth, it’s where you can truly deepen your practice as it was originally intended.
A yoga retreat in India offers the opportunity for a truly transformative experience. You’ll learn the true essence of yoga, delve into meditation sessions, and fully immerse yourself in the yogic lifestyle.
In addition, complementary activities such as Ayurveda workshops or treatments may also be included for a well-rounded wellness experience.
Which destinations in India are popular for yoga retreats?
From the mystical Himalayas mountains to the backwaters of Kerala and beautiful Mysore, there are plenty of idyllic destinations to enjoy an unforgettable yoga retreat in India.
Rishikesh, the birthplace of yoga, is a great choice for every yoga practitioner looking for a more spiritual experience or wanting to focus on traditional yoga styles.
Goa, on the other hand, has a slower-paced vibe and a tropical climate. If you’re seeking a more relaxed yoga holiday, this is the place for you.
Other destinations that have rejuvenating yoga retreats include Pune and Dharamsala.
Quick Facts about yoga retreats in India:
1.The best time to visit India is from October to March, avoiding the monsoon period.
2.Yoga retreats are often cheaper in India than in other more tourist destinations
3.Yoga instructions are given in Sanskrit, the authentic and local (yoga) language
4.When in India, you must visit the large multi-faith festival days in Varanasi (‘the holy city’) where there are many festivals all over, year-round.
2.Yoga Retreats in Indonesia
Why Choose a Yoga Retreat in Indonesia?
Looking for a beautiful location to connect with nature? Known for its breathtaking scenery, sandy beaches, magnificent mountains, lush vegetation, you won’t find a better way to embrace life than on a Yoga Retreat in Indonesia.
A Yoga Holiday in Indonesia is the perfect setting to surround yourself with positive energy like nowhere else, as there’s an inherent spiritual culture on the island that will encourage you to heal your body and mind.
Plus, you’ll find some of the most qualified instructors in the world, an abundance of delicious vegan foods, and a variety of holistic spa treatments.
Popular Yoga Retreats Destinations in Indonesia
The largest archipelago in the world, Indonesia is the fourth-largest Asian country and it has 34 provinces. However, when planning a Yoga Holiday in Indonesia, there’s one particular island you want to focus on: no other than the world-renowned Bali.
There’s no better place to experience the magic of yoga than the Island of the Gods. Here, a yoga session can take you to a state of mind where you can meet the gods face to face.
One of the most popular towns within Bali for a Yoga Retreat is Ubud, a serene area where you can find plenty of Ayurvedic centers, vegan restaurants, spas, and saunas to give you the ultimate wellness experience.
Less than one hour’s drive away from Ubud is Canggu, a hipster paradise that offers a laidback atmosphere and many affordable programs. Or, if you prefer a more sophisticated version of Canggu, head to Seminyak, where you’ll find fancy restaurants and high-end spas perfect to pamper yourself.
3.Yoga Retreats in Thailand
Thailand’s small yet beautiful islands have the best-secluded beaches and scenic views. Discover relaxing yoga practices and detox programs, or simply pamper yourself with a spa treatment.
Yoga retreats in Thailand are usually about getting away from the crowds. Come to Thailand on your next holiday and allow your body, mind, and spirit to be nourished.
Why is Thailand a famous yoga destination in Southeast Asia?
Thailand is probably only second to Bali when it comes to famous yoga destinations in Southeast Asia. This comes to no surprise, as Thailand is blessed with temperate climate and pristine beaches.
One of its many pulls is also its hospitality. The Thai people are known to be friendly and welcoming, courteous and kind. Yoga retreats in Thailand are also very affordable, making it a favorite among budget travelers.
What are popular yoga retreats in Thailand?
Thailand offers a wide range of yoga retreats ranging from the more traditional Hatha yoga retreats to the more contemporary Bikram yoga retreats.
Seaside towns like Koh Samui also offer yoga and meditation retreats by the beach – affording you an opportunity for peace and tranquility.
What makes a yoga retreat in Thailand unique?
The yoga retreats are often hosted in beautiful accommodations for a relatively affordable price. Retreat like a king or queen in resorts in the jungle, villas along the beach, or spectacular temple-like courtyards.
Besides the beautiful scenery, the Thai culture is very soothing and relaxing, because of its Buddhism background which will make you at ease instantly.
The yoga retreats are often combined with a beach holiday or travel throughout the country and offer a week of relaxation before heading back.
Yoga in Thailand at a glance:
1.Fun fact: the Thai Massage is the most ‘lazy’ form of yoga. Instead of doing the yoga yourself, your masseuse will do the stretching for you.
2.The best time to visit Thailand for a yoga retreat is from November to March.
3.The polite Thai greeting is a ‘wai’. To do this you place your palms together in front of you and bow, similar to the ‘namaste’ greeting.
4.Theravada Buddhism is the official religion. 93% of the population are Buddhist, and religion is still part of everyday life for many.
5.Popular destinations for yoga retreats in Thailand are the islands (Koh Samui, Koh Phangan, Phuket) and the northern jungles around Chiang Mai.
4.Yoga Retreats in Nepal
Why go on a Yoga Retreat in Nepal?
Roll down your mat, strike your asanas, and meditate against the world’s highest mountain peaks. Nepal, “the roof of the world”, is dominated by the majestic Himalaya mountain range.
From forests to high-elevation plateaus, with glistening rivers and lakes, remote villages, temples, monasteries, stupas, and hermitages, the country will leave you spellbound.
Alongside India, Nepal is the cradle of yoga and the practice is an integral part of the country’s culture. Each corner exhales spirituality and every step you take invites you to be more mindful.
You can choose to attend a yoga retreat in Nepal near a metropolitan city or somewhere more remote, where you can truly leave modern civilization behind.
Immerse in the rich Hindu tradition and the friendly Nepalis’ philosophy of life, who embrace life just as it is, with optimism and joy, something that any yogi could apply both on and off the mat.
Popular Yoga Retreat destinations in Nepal
When it comes to blending adventure with yoga and spirituality, the country certainly ticks all the boxes. The two most sought-after yoga destinations in Nepal are the capital, Kathmandu, and Pokhara.
Kathmandu is a living museum and the Kathmandu Valley offers a serene setting to practice yoga and meditate amongst pristine nature.
In central Nepal, Pokhara is the number one destination for adventure travel in Nepal. You can combine yoga and meditation practice with hiking, trekking, rafting, horse riding, and other exciting activities.
But there are many options for those who seek a more mellow getaway, too.
You can also choose to attend a retreat in the mountains, walking to various destinations in the foothills of the Himalayas each day on a journey of self-discovery.
5.Yoga Retreats in Sri Lanka
A Sri Lanka yoga retreat is a great way to spend your holiday and nurture your spirituality. Discover this little paradise of a country on your next yoga trip.
Many yoga retreats in Sri Lanka offer beach resorts as lodging. In the afternoon, you can visit neighboring fishing villages or do other fun activities on the beach.
Sri Lanka is a delightful destination to visit, with great cultural heritage, tranquil blue waters, incredibly diverse wildlife, friendly people and delicious tea. It’s so vast and beautiful that you’ll never want to leave!
With about 70% of the country’s population following the Theravada Buddhism teachings, there’s a sense of serenity all across the island. So, it’s not difficult to imagine why it’s home to some of the best yoga retreats worldwide.
Matara, Unawatuna, Weligama and Arugam Bay are some of the beaches you’ll want to visit here. However, if you prefer to stay in a city, head to Kalutara or Kandy in central Sri Lanka.
It doesn’t matter if you’re in a village, a big city, or on a beach; you’re bound to have a unique spiritual experience!
In addition, there are many adventure sports you can do to complement your yoga holiday, such as trekking, surfing hiking, rock climbing, deep-sea fishing, diving and hot air ballooning.
Check out our vast offer of Yoga Retreats in Sri Lanka below and take your pick today!
6.Yoga Retreat in Australia
Australia has plenty of yoga centers and amazing locations for yoga retreats. Whichever you may pick on a yoga retreat in Australia, fun and relaxation are guaranteed!
Yoga retreats in and near big cities like Perth, Melbourne, and Sydney are quite popular. But, there are also amazing offers in more remote places as well.
Just imagine practicing yoga in an eco-village or a lush rainforest! So, browse through our yoga retreats in Australia book the one that suits you best, today!
Full of natural wonders, diversity and an increasing yoga culture, Australia is an excellent option for your next yoga holiday!
Known as “The surfer’s paradise”, you can find plenty of great options for a Surf & Yoga Retreat in Australia.
Combining yoga with surf is an excellent way to improve your skills, as it gives you the extraordinary opportunity to put into practice everything you’ve learned on the mat but on the water.
Or if you’re looking for a regular yoga vacation, you can still enjoy the stunning nature of Queensland, or the spectacular beaches, vibrant community and world-class yoga programs in Byron Bay.
Sydney is also a popular destination for yogis, the array of activities you can find here to complement your experience is extraordinary, from whale watching to bridge climbing, learning about Aboriginal culture, festivals and shows at the Sydney Opera House, there’s no doubt why Sydney is one of the most fascinating destinations worldwide.
Rest assured that no matter where you go in Australia, you’ll be able to enjoy its abundance of wide-open spaces, clear sky and breathtaking landscapes.
Book a yoga retreat in Australia now and prepare for a totally relaxing and rejuvenating holiday.
7.Yoga Retreat in Vietnam
Vietnam has many amazing locations for yoga getaways. Dalat, Con Dao, and Cu Chi are only a few of them.
Yoga retreats in Vietnam give you the chance to practice yoga in the most picturesque of sceneries.
Prepare to restore your sense of well-being while marveling at endless rice fields. What could be more relaxing? Check out our numerous packages below and reserve your spot today!
8.Yoga Retreats in Cambodia
Known for its stunning temples, jungles, and historic towns, Cambodia is currently an up-and-rising travel destination in South East Asia. It is home to a surprisingly diverse range of terrain and scenery.
With rice fields, highland areas, and white-sand beaches, Cambodia makes for the perfect yoga destination! A yoga retreat in Cambodia often includes day trips to local attractions, and many more activities for you to enjoy.
Get ready to fully immerse yourself in the culture of this country. Reserve your spot today and prepare for the ultimate yoga holiday!
9.Yoga Retreats in New Zealand
If you want to escape from life’s exhausting routine and find some peace, New Zealand is the perfect destination.
You should know that some popular yoga retreats in New Zealand are located near Auckland.
However, the country is home to many other stunning locations overlooking the Pacific Ocean.
Whatever your choice, you will be surprised by the amount of peace and rejuvenation a yoga retreat in New Zealand will bring!
10.Yoga Retreats in Philippines
The Philippines is a collection of more than seven thousand islands in Southeast Asia. Many of the world’s most wonderful beaches are located in this country’s coastlines.
It is worth to visit the Philippines for its beaches and crystal clear waters.
If you’re interested in culture as well as yoga, then the Philippines is a great choice for your holidays!
With over a hundred ethnic groups and an interesting blend of culture and arts that shape the Filipino identity, Philippines surely is a total experience!
Book an unforgettable yoga holiday in the Philippines today! For best weather conditions, visit the Philippines between February and May when the weather is warm and dry.
It will give you more opportunities to explore everything the island has to offer without being interrupted by tropical rain showers.
Although, for many yoga retreats all year round programs are available because many yoga shala’s are covered.
For a five-day stay, sleeping in your own bamboo cottage with all the food provided and the workshops included, you pay around 400 EUR (give or take).
For three-day or seven-day stays with all other services included.
A typical day on a Yoga Retreat in the Philippines consists of: waking up early (sometimes even so early to catch the beautiful sunrise at the beach), oil pulling for detoxing, having a morning yoga session, breakfast, workshop, lunch, another workshop, some free time plus a snack, dinner, evening yoga, drinking a glass of Kombucha and Kefir for detoxing before bed.
In addition to Yoga Retreats, the Philippines offers a combo with surf, bringing the art of surfing together with the flow of yoga.
It’s been known throughout the years that the two disciplines go well together, as yoga helps to maintain a calm mind and help with core strength and balance, and surfing provides a fun interaction with the uncontrollable forces of mother nature.
11.Yoga Retreats in the Maldives
The Maldives is a South Asian island country that is undoubtedly one of the most beautiful places on Earth.
White sand beaches, stunning coral reefs, and a rich and bio diverse ecosystem are all ingredients that make up this tropical paradise.
And yoga in the Maldives is just as wonderful as you may imagine. Deepen your yoga practice, meet beautiful people, and truly enjoy your holiday in nature’s gift to mankind. Book yourself a spot on a yoga retreat in the Maldives today!
12.Yoga Retreats in in Georgia
Georgia is slowly making its way to the best yoga destination list. The Eurasian country has so many things to offer its travelers.
From delicious Georgian cuisine to a rich history and culture – what’s not to love?!
After you’re done perfecting your yoga poses on your yoga retreat, make sure you explore Georgia’s beauties, we guarantee you won’t regret it! Book a spot on one of our many yoga retreats in Georgia and prepare to be amazed!
13.Yoga Retreats in China
As the country with the world’s largest population, China is one of Asia’s great tourism jewels. It has a rich history that spans over roughly four thousand years. Modern yet historic, China attracts millions of tourists each year.
While yoga has only recently arrived here, a yoga holiday or course in China will give you the chance to experience the best of what this country has to offer.
Dare to pick this destination for your next retreat or teacher training and get ready to grasp the spiritual essence of yoga!
14.Yoga Retreats in Japan
Known as the land of the rising sun, Japan is a fascinating mix of ancient and modern. Revel in its breathtaking temples and gardens, modern buildings, and a unique culture that leaves you wanting more.
After your yoga practice, treat yourself with some sushi, drink a glass of sake as the sun goes down, or relax in an outdoor hot spring pool. What more could you expect from an awe-inspiring yoga holiday?
Browse through our wide selection of yoga holidays and book your yoga retreat in Japan today!
15.Yoga Retreats in Mongolia
If you crave sunshine and yoga, Mongolia is definitely the place to be! The country is blessed some of the best sunny days, which is usually from June to August.
If you’re a fan of crisp yet warm weather, we advise you to visit during this time. Plus, with a relatively low population, you won’t have to worry about intimidating crowds.
But that doesn’t mean that there won’t be any sights to see or culture to discover! Enjoy your unique stay here, possibly meeting the best horsemen or exploring the famous Gobi desert.
16.Yoga Retreats in Taiwan
Welcome to an Asian destination that will delight any traveler! Taiwan has sensational food, traditional festivals, and a diverse range of sights to see.
We highly recommend Kenting National Park, which is the country’s first ever national park. It features plenty of wonderful beaches and great hiking trails.
But if you’d rather join the hustle and bustle of the city, Taipei is the place to be. You’re definitely in for an exciting and vibrant yoga retreat in Taiwan. So, why don’t you book yours today?
17.Yoga Retreats in Malaysia
With an ethnically diverse population, rich heritage, and modern, vibrant cities, Malaysia surely is a must-see.
Among the richer nations of Southeast Asia, Malaysia presents a wide range of exciting options for the traveling yogi, no matter what they’re after.
A major travel tip? Be treated to some authentic local cuisine. It’s something that you’re not likely to find anywhere else. Book a yoga retreat in Malaysia now and get ready to be amazed!
18.Yoga Retreats in French Polynesia
Give yourself a break, and take it slow. If you have been dreaming for a holiday on paradise, then the French Polynesia is the right holiday destination for you.
Experience the warm and laid-back atmosphere of the island with yoga, surfing and swimming, while overlooking a stretch of the breathtaking beaches.
Vist some of the famous places such as Tahiti or Bora-Bora in French Polynesia. This hidden gem of treasure will bring you to a place like no other, so start booking your yoga holidays or retreats in French Polynesia today!
19.Yoga Retreats in Laos
Prepare to get in touch with Laos’ rich cultural heritage and its amazing untouched nature. We advise you to explore the ancient town of Luang Prabang and its colonial and Chinese architectures, in a backdrop of lush, green mountains.
Here, you can also get a taste of the authentic Lao dishes and see the most extensive limestone caves formation in Asia. So, what are you waiting for?
Book your favorite yoga retreat in Laos today and we bet you’ll have a completely refreshing holiday!
